
Tri-Now was founded by Frank Cortese to encourage individuals of all levels to reach their goals.
Coach Frank wants to share his passion and inspire others
on their journey into an active multisport lifestyle. Frank is a
USAT Certified triathlon coach. He coaches with patience and
thoroughness offering beginner and intermediate athletes alike the
structure & motivation needed to achieve their training objectives.
He enjoys seeing people succeed, whether it is getting fit &
healthy, completing a triathlon, training for a marathon or riding a
century.
Tri-Now offers individual coaching, beginner race specific programs, private sessions and physiological evaluations through lactate & VO2 testing.